I did drink a lot of coffee when I was younger, But I have noticed the health benefits since I quit.
我在年轻时确实喝过很多咖啡,但我发觉戒了咖啡后身体健康多了。
The sad truth is that most of us have been brought up to eat certain foods and we stick to them all our lives.
不无遗憾的是, 我们中的大部分人,生来就只吃某几种食品,而且一辈子都这样。